Here’s to Getting Back in Shape

There is nothing like a dressing room mirror to bring you back to reality about how out of shape you actually are. It is a cruel mistress who just tells it like it is. She doesn’t hide anything or sugar coat anything, she just flat out tells you that your body is not the way it should be. Well, needless to say she and I had a meeting the other day and it was not a pretty one. Really put things into perspective for me. I am not in the position I used to be back in high school or even college. I have gotten lazy and just figured I had a great metabolism and would never gain weight. Well, that was complete ignorance. I am definitely being brutally honest here. There are areas where I have noticed more weight gain than others but now I’m really realizing how out of shape I am. Last night before I fell asleep I spent some time on pinterest (I’m telling you it is really bad having it on my phone now) and found this great exercise program for new or previous runners who have not run in a while. I have to get my cardio up and get back in shape so this seemed appealing.

Here is the link before I go any farther.
I saw it and it was on my mind last night and this morning. I was going to wait until TJ went to work but then realized he might enjoy doing some cardio with me. Wow, this exercise really proved how out of shape I am. The first day doesn’t sound that hard but I am telling, I was working for it and could feel my heart rate escalate for sure. I have a feeling we are going to stick with doing it. We may switch out their strengthening and ab workouts for ones that we already really enjoy but we both want to get back in shape and get running again and this is a great way to ease back into it I think. So, I will keep you up to date on how the week goes as we go through this routine. It is nice to have something to do with my hubby that isn’t P90X.

Update on 99 Things to be Thankful for about your Hubby:
I definitely have not realized how much I do not thank my hubby for stuffs. This is going just about as well as the 10 days of praying for you hubby. I feel like a horrible wife. I really do not build him up as much as I thought I did. Definitely a mindset to change.

We did go through a really funny list of questions together last night. Here is the link. It was fun just asking each other some silly and some serious questions that we honestly did not know the answer to. So, that one I found on pinterest as well. I am on a spree of doing stuff I actually found on pinterest. Crazy!

Well, I’m off.

See ya!

Advertisements

2 Comments

Filed under Uncategorized

2 responses to “Here’s to Getting Back in Shape

  1. the beggining it`s hard but after that you gets noticing changes on your body it will give you some extra motivation to stick to it ๐Ÿ˜‰ been there done that! at 26 I have a better body then in high school. And also now the maintainig weight isn`t so hard I just stick to some pilates classes and run 40 km/week, OK now in winter it will be probably some less but gaining max 2 kg isn`t so much ;P (I`ve lost 15kg in past 3 years ;))

  2. When I was heavier back in the day , the mirror was my worst enemy ; nowadays, it’s my best friend lol:)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s