Health Thoughts

Hey there,

I know it has been a while, but life has just gotten in the way. So many things have gone on since I last wrote that it is too overwhelming to put down in words here. But I have thoughts to share now and have been ruminating and will continue to ruminate and share as I process.

I have really been thoughtful about my health lately. I have been taking notice of when I feel better and when I don’t. I have been taking notice of when I am happiest and when I am not. And I have been trying to process, how can I be happy and healthy at the same time? Because let’s be honest, sometimes being healthy constantly doesn’t mean you are happy.

I am trying to find the balance. I am also trying to figure out why the rate of obesity continues to rise in America. I know I have gained plenty of weight since I got married, and am on the verge of my BMI stating Obese. I want to know, what makes living a healthy lifestyle so inaccessible?

I have so many thoughts I want to share, but I just wanted to introduce my next series of thoughts before I just threw you in the deep end. I am really excited to share and hopefully learn along the way. If you have thoughts that you want to share on anything I post, or if you have stories to share, I would love to hear from you! Please reach out or comment along the way! Maybe we can figure this out together?

Thanks for reading!

Share more soon!

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