Tag Archives: living

So It Begins…

Happy Monday!

Is there such thing as a happy Monday? I find that highly unlikely.

However, we are starting the week off on the right foot with this challenge. So pumped to get into better shape.

As we start this challenge, I want to share my aspirations for getting into shape, the reasons why.

I live in a very active state, but I also live in a state that has some extremely rich food and amazing craft breweries. In the past couple of years, I have focused more on the food and beer and less on the getting out and playing in the great outdoors. There are a lot of factors that go into why that happened, but ultimately, it was my decision to not go out and play. It happens. Seasons of life change and so do our habits. I am the heaviest I have ever been and it makes me uncomfortable. I am uncomfortable standing for long periods of time. Runs are not great. Sometimes even skiing isn’t great. I am not super strong. I am exhausted all the time from being so sedentary.

So, I am doing this to get strong and healthy. I definitely have no intention of being a stick thin model at any point in time but I want to be strong and lean.

I want to be able to play harder and longer when I am outside! I want to go further distances and achieve more in my outings!

My ultimate goal is to be a pro skier. I want every decision I make in my health, exercise, and work to point towards being a pro skier. I know I am in my prime for it right now, but skiing will last a lifetime. However, I want to get my butt in gear now and make it happen! Being as out of shape as I am right now, isn’t how that is going to happen. So, I’m changing.

I ran a half marathon this year and I know, the next step would logically be a marathon but I’m crazier than that and we all know it. I am going to be doing a 50 miler in July. Registration opens December 1st. I think that is also helping me kick my butt into high gear. I have so much training to do for that and its time I do it. I am going to start reading through Hal Kroener’s Field Guide to Ultrarunning and if you have any interest, you should read along with me even if you are just a shorter distance runner, he has some great tips in general! Get the book! It has been a great read so far!

Why do you want to get in shape?

What is your ultimate goal?

See ya!

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X- X amount of hours

Days seem to not have enough hours in them lately. Or I am not getting enough sleep. We all need X amount of hours of sleep. Each one of us is different. I most definitely need more sleep than TJ does. I tend to be exhausted more often than TJ. We all need to get the sleep that our bodies need. There is no way we can function properly without it. So, part of living a whole life is getting the amount of sleep necessary to live that life! Don’t try and cram everything into one day. Spread things out and do not stress out. Get some sleep and that will help you tackle your next day so much better!

Also, prioritize…. Don’t try to accomplish everything every day. You can’t. Decide what really must get done today and do that! Save on the stress! It will help you feel better and sleep better. Live life and live it wholly.

See ya!

 

p.s. btw x is really hard to write for…

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