Tag Archives: walking

A Day of Catching Up

I always love Sundays. Lately, TJ has had to work all day on Sundays and so it has become my day to catch up on life from the previous week or weeks. Lol. I will admit, not nearly as easy as it sounds. I realize that I let alot of things go when I get busy throughout the week. I don’t make dinners as much. I don’t do as much laundry or the dishes. I don’t read as much. I don’t knit as much. I don’t work on projects that I have been wanting to do for awhile. It just gets pushed to the side. So, Sunday has become the day I get to focus on the things that I want or need to focus on. Not necessarily errands or anything. Those I can do on my way home from work each day. No, this is stuff that I don’t usually have time to think about during the week. It helps me start my week off on the right track.

It is a day of productivity. A day of rejuvenation. A day where I feel like me the most. I day when I can take things at my pace and get things done the way I want to get things done. I love it. I woke up with a sense of purpose this morning and it was awesome.

I feel like I’m rambling. But today, I got up and did some reading. I borrowed a whole bunch of books from my brother so I am desperately trying to read them. Lol. Then I took Faelyn and we went for a walk/jog this morning. It was a beautiful day, so I had to get outside. I did not run as much as I wanted because I slammed my right knee into a handhold yesterday while climbing in the gym. But I was able to get it moving again and that was good.

I have come to realize I am a little heavier than I would like to be. I also tried on some dresses last night and wasn’t thrilled with my current state as shown in the mirror. So, hence the reason for going out today. I also downloaded the MyFitnessPal App to work in conjunction with the RunKeeper App. That way I know my calorie intake as well as how much I am running. I will most likely really start focusing on that tomorrow. But I am determined to get back in shape. I have been looking at healthier options for food too. I have a really bad sweet tooth as well I just love food! So, I want to find a way to be healthy about it. So here goes my journey!

TJ and I have the day off together again tomorrow. I think we might go hike around the Flat Irons near Boulder and spend the day up there. Should be fun! Gotta keep both of us active! I miss date days with my man, so that should be great tomorrow!

I also really need to work on my halloween costume for work! I can’t believe it is only a couple days away.

Hope you’re having a great weekend!

See ya!

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Here’s to Getting Back in Shape

There is nothing like a dressing room mirror to bring you back to reality about how out of shape you actually are. It is a cruel mistress who just tells it like it is. She doesn’t hide anything or sugar coat anything, she just flat out tells you that your body is not the way it should be. Well, needless to say she and I had a meeting the other day and it was not a pretty one. Really put things into perspective for me. I am not in the position I used to be back in high school or even college. I have gotten lazy and just figured I had a great metabolism and would never gain weight. Well, that was complete ignorance. I am definitely being brutally honest here. There are areas where I have noticed more weight gain than others but now I’m really realizing how out of shape I am. Last night before I fell asleep I spent some time on pinterest (I’m telling you it is really bad having it on my phone now) and found this great exercise program for new or previous runners who have not run in a while. I have to get my cardio up and get back in shape so this seemed appealing.

Here is the link before I go any farther.
I saw it and it was on my mind last night and this morning. I was going to wait until TJ went to work but then realized he might enjoy doing some cardio with me. Wow, this exercise really proved how out of shape I am. The first day doesn’t sound that hard but I am telling, I was working for it and could feel my heart rate escalate for sure. I have a feeling we are going to stick with doing it. We may switch out their strengthening and ab workouts for ones that we already really enjoy but we both want to get back in shape and get running again and this is a great way to ease back into it I think. So, I will keep you up to date on how the week goes as we go through this routine. It is nice to have something to do with my hubby that isn’t P90X.

Update on 99 Things to be Thankful for about your Hubby:
I definitely have not realized how much I do not thank my hubby for stuffs. This is going just about as well as the 10 days of praying for you hubby. I feel like a horrible wife. I really do not build him up as much as I thought I did. Definitely a mindset to change.

We did go through a really funny list of questions together last night. Here is the link. It was fun just asking each other some silly and some serious questions that we honestly did not know the answer to. So, that one I found on pinterest as well. I am on a spree of doing stuff I actually found on pinterest. Crazy!

Well, I’m off.

See ya!

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